
Fudgy Vegan Brownies (Nightshade-Free Recipe Analysis)
Moist, rich, and seriously fudgy, this no-fussfor vegan brownies delivers big chocolate flavor. Unsweetened applesauce, almond butter, and ground flaxseed add chewy tenderness...
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
⅔ cup pure maple syrup
0.67 cup (213g) Syrups, Maple
2 tablespoons almond butter
2 tbsp (32g) Nuts, Almond Butter, Plain, Without Salt Added
1 teaspoon pure vanilla extract
1 tsp (4.2g) Vanilla Extract
½ cup whole wheat pastry flour
0.5 cup (60g) Whole Wheat Pastry Flour
Ingredients
WHOLE GRAIN STONE GROUND SOFT WHITE WHEAT
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3 teaspoons ground flaxseed
3 tsp (10g) Seeds, Flaxseed
½ cup unsweetened applesauce
0.5 cup (122g) Unsweetened Applesauce
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
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¼ teaspoon sea salt
0.25 tsp (1.5g) Salt, Table
¼ teaspoon baking soda
0.25 tsp (1.1g) Leavening Agents, Baking Soda
¼ teaspoon baking powder
0.25 tsp (1.3g) Leavening Agents, Baking Powder, Low-sodium
5 tablespoons unsweetened cocoa powder
5 tbsp (27g) Cocoa, Dry Powder, Unsweetened
½ cup walnuts, finely chopped (optional)
0.5 cup (59g) Nuts, Walnuts, English