Chicken Liver Pate - Keto Friendly

Chicken Liver Pate - Keto Friendly (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1347g

Daily Limits

net carbs

29g of 15g (192%)

Daily Goals

total fat

201g of 100g (201%)

Ingredients

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2 lbs Chicken liver

2 lbs (907g) Chicken, Liver, All Classes, Raw

907g

Daily Limits

net carbs

6.6g of 15g (44%)

Daily Goals

total fat

44g of 100g (44%)

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1 onion

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

net carbs

8.4g of 15g (56%)

Daily Goals

total fat

0.11g of 100g (0%)

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1 clove garlic

1 clove (3g) Garlic, Raw

3g

Daily Limits

net carbs

0.93g of 15g (6%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/3 cup White dry wine

0.33 cup (79g) Alcoholic Beverage, Wine, Dessert, Dry

79g

Daily Limits

net carbs

9.2g of 15g (61%)

Daily Goals

total fat

0g of 100g (0%)

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1 cup heavy cream

1 cup (120g) Cream, Fluid, Heavy Whipping

120g

Daily Limits

net carbs

3.4g of 15g (23%)

Daily Goals

total fat

43g of 100g (43%)

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4 tbsp butter

4 tbsp (57g) Butter, Salted

57g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

46g of 100g (46%)

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5 tbsp olive oil

5 tbsp (68g) Oil, Olive, Salad Or Cooking

68g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

68g of 100g (68%)

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1 tsp Ground coriander

1 tsp (2g) Ground Coriander

2g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Pepper (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)