Black Bean Chili

Black Bean Chili (Vegan Gluten-Free Recipe Analysis)

The ingredient list here might look a little long, but please don’t let that stop you from trying this delectable vegan chili. There are only a few steps, and it is so chock full of vegetables, beans, and greens that all you need is some simple steamed grains or warm tortillas on the side to make this a very...

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

3134g

Ingredients

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2 (15-ounce) cans black beans, rinsed and drained (3 cups)

30 ounce (850g) Beans, Black, Mature Seeds, Raw

850g
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5 medium tomatoes, diced, or 3 (15-ounce) cans diced tomatoes, with their juice (5 cups)

45 ounce (1276g) Tomatoes, Red, Ripe, Raw, Year Round Average

1276g
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4 teaspoons dried Mexican oregano

4 tsp (4g) Spices, Oregano, Dried

4g
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½ medium red onion, finely chopped (1 cup)

1 cup (160g) Onions, Raw

160g
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3 large celery stalks, cut into ¼-inch dice (1½ cups)

1.5 cup (152g) Celery, Raw

152g
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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g
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2 teaspoons ground cumin

2 tsp (8g) Ground Cumin

8g
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¼ teaspoon chili powder, or to taste

0.25 tsp (0.68g) Spices, Chili Powder

0.68g
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4 small garlic cloves, roughly chopped (2 teaspoons)

2 tsp (5.7g) Garlic, Raw

5.7g
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2 teaspoons smoked paprika

2 tsp (8g) Smoked Paprika

8g

Ingredients

APPLE WOOD SMOKED PAPRIKA

May not be a complete representation of the selected category.

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2 red bell peppers, cored, seeded, and cut into ½-inch dice (2 cups)

2 cup (298g) Peppers, Sweet, Red, Raw

298g
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2 tablespoons fresh lemon juice (from 1 lemon)

2 tbsp (31g) Lemon Juice, Raw

31g
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¼ cup finely chopped fresh cilantro

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g
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½ bunch kale, stemmed and roughly chopped (2 cups)

2 cup (42g) Kale, Raw

42g
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1 cup fresh or frozen corn kernels

1 cup (145g) Corn, Sweet, Yellow, Raw

145g
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1 green bell pepper, cored, seeded, and finely chopped (1 cup)

1 cup (149g) Peppers, Sweet, Green, Raw

149g