Keto Bread with Almond and Coconut Flour (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
5.7g of 5g (114%)
Daily Goals
protein
49g of 100g (49%)
Ingredients
1 1/2 cup almond flour
1.5 cup (23g) Almond Flour
Daily Limits
starchestimated
1.5g of 5g (30%)
Daily Goals
protein
4.5g of 100g (5%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
5 tbsp coconut flour
5 tbsp (40g) Coconut Flour
Daily Limits
starchestimated
2.5g of 5g (50%)
Daily Goals
protein
7.5g of 100g (8%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1 1/2 tbsp psyllium husk powder
1.5 tbsp (7.5g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.75g of 5g (15%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
2 tbsp Ground Flaxseed
2 tbsp (21g) Seeds, Flaxseed
Daily Limits
starchestimated
0.006g of 5g (0%)
Daily Goals
protein
3.8g of 100g (4%)
1 tsp baking soda
1 tsp (4.6g) Leavening Agents, Baking Soda
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
6 eggs
6 medium (264g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.92g of 5g (18%)
Daily Goals
protein
33g of 100g (33%)
1 tbsp coconut oil (liquid)
1 tbsp (14g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tbsp butter (melted)
1 tbsp (14g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.12g of 100g (0%)