Keto Pancakes (Keto Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
24g of 15g (158%)
Daily Goals
total fat
75g of 100g (75%)
Ingredients
3 tbsp coconut flour
3 tbsp (24g) Coconut Flour
Daily Limits
net carbs
6g of 15g (40%)
Daily Goals
total fat
5.3g of 100g (5%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
3 tbsp sour cream
3 tbsp (36g) Cream, Sour, Cultured
Daily Limits
net carbs
1.7g of 15g (11%)
Daily Goals
total fat
7g of 100g (7%)
¼ cup butter (softened)
0.25 cup (57g) Butter, Salted
Daily Limits
net carbs
0.03g of 15g (0%)
Daily Goals
total fat
46g of 100g (46%)
4 eggs
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
1.3g of 15g (8%)
Daily Goals
total fat
17g of 100g (17%)
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
net carbs
2.2g of 15g (15%)
Daily Goals
total fat
0.02g of 100g (0%)
1 tsp vanilla extract (sugar-free)
1 tsp (4.2g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)
1 tbsp powdered stevia
1 tbsp (14g) Stevia Sweetener
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
ERYTHRITOL, DEXTROSE WITH MALTODEXTRIN, REBIANA, NATURAL FLAVORS.
May not be a complete representation of the selected category.
¼ cup water
0.25 cup (59g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)