Keto Pancakes

Keto Pancakes (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

375g

Daily Limits

net carbs

24g of 15g (158%)

Daily Goals

total fat

75g of 100g (75%)

Ingredients

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3 tbsp coconut flour

3 tbsp (24g) Coconut Flour

24g

Daily Limits

net carbs

6g of 15g (40%)

Daily Goals

total fat

5.3g of 100g (5%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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3 tbsp sour cream

3 tbsp (36g) Cream, Sour, Cultured

36g

Daily Limits

net carbs

1.7g of 15g (11%)

Daily Goals

total fat

7g of 100g (7%)

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¼ cup butter (softened)

0.25 cup (57g) Butter, Salted

57g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

46g of 100g (46%)

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

17g of 100g (17%)

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1 tsp baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 tsp vanilla extract (sugar-free)

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.003g of 100g (0%)

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1 tbsp powdered stevia

1 tbsp (14g) Stevia Sweetener

14g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

ERYTHRITOL, DEXTROSE WITH MALTODEXTRIN, REBIANA, NATURAL FLAVORS.

May not be a complete representation of the selected category.

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¼ cup water

0.25 cup (59g) Beverages, Water, Tap, Drinking

59g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)