Keto Pancakes (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
16g of 5g (327%)
Daily Goals
protein
28g of 100g (28%)
Ingredients
3 tbsp coconut flour
3 tbsp (24g) Coconut Flour
Daily Limits
starchestimated
1.5g of 5g (30%)
Daily Goals
protein
4.5g of 100g (5%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
3 tbsp sour cream
3 tbsp (36g) Cream, Sour, Cultured
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.88g of 100g (1%)
¼ cup butter (softened)
0.25 cup (57g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.48g of 100g (0%)
4 eggs
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.62g of 5g (12%)
Daily Goals
protein
22g of 100g (22%)
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
2.2g of 5g (45%)
Daily Goals
protein
0.005g of 100g (0%)
1 tsp vanilla extract (sugar-free)
1 tsp (4.2g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.003g of 100g (0%)
1 tbsp powdered stevia
1 tbsp (14g) Stevia Sweetener
Daily Limits
starchestimated
12g of 5g (240%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.
May not be a complete representation of the selected category.
¼ cup water
0.25 cup (59g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)