Keto Pancakes (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
6.9g of 10g (69%)
starchestimated
16g of 5g (327%)
Ingredients
3 tbsp coconut flour
3 tbsp (24g) Coconut Flour
Daily Limits
total sugar
4.5g of 10g (45%)
starchestimated
1.5g of 5g (30%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
3 tbsp sour cream
3 tbsp (36g) Cream, Sour, Cultured
Daily Limits
total sugar
1.2g of 10g (12%)
starch
0g of 5g (0%)
¼ cup butter (softened)
0.25 cup (57g) Butter, Salted
Daily Limits
total sugar
0.03g of 10g (0%)
starchestimated
0g of 5g (0%)
4 eggs
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.65g of 10g (7%)
starchestimated
0.62g of 5g (12%)
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
2.2g of 5g (45%)
1 tsp vanilla extract (sugar-free)
1 tsp (4.2g) Vanilla Extract
Daily Limits
total sugar
0.53g of 10g (5%)
starchestimated
0g of 5g (0%)
1 tbsp powdered stevia
1 tbsp (14g) Stevia Sweetener
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
12g of 5g (240%)
Ingredients
Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.
May not be a complete representation of the selected category.
¼ cup water
0.25 cup (59g) Beverages, Water, Tap, Drinking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)