Keto Pancakes

Keto Pancakes (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

375g

Daily Limits

starchestimated

16g of 5g (327%)

total sugar

6.9g of 10g (69%)

Ingredients

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3 tbsp coconut flour

3 tbsp (24g) Coconut Flour

24g

Daily Limits

starchestimated

1.5g of 5g (30%)

total sugar

4.5g of 10g (45%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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3 tbsp sour cream

3 tbsp (36g) Cream, Sour, Cultured

36g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.2g of 10g (12%)

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¼ cup butter (softened)

0.25 cup (57g) Butter, Salted

57g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.03g of 10g (0%)

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

total sugar

0.65g of 10g (7%)

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1 tsp baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g

Daily Limits

starchestimated

2.2g of 5g (45%)

total sugar

0g of 10g (0%)

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1 tsp vanilla extract (sugar-free)

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.53g of 10g (5%)

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1 tbsp powdered stevia

1 tbsp (14g) Stevia Sweetener

14g

Daily Limits

starchestimated

12g of 5g (240%)

total sugar

0g of 10g (0%)

Ingredients

Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.

May not be a complete representation of the selected category.

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¼ cup water

0.25 cup (59g) Beverages, Water, Tap, Drinking

59g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)