Smoked Salmon Egg Bake (Nightshade-Free Recipe Analysis)

Smoked Salmon Egg Bake from The Performance Paleo Cookbook makes a perfect portable high-protein pre-workout snack! Gluten-free and paleo.

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

990g

Ingredients

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1 tsp coconut oil

1 tsp (4.5g) Oil, Coconut

4.5g
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1 tbsp coconut oil

1 tbsp (14g) Oil, Coconut

14g
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1 lb zucchini (shredded)

1 lb (454g) Squash, Summer, Zucchini, Includes Skin, Raw

454g
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3 green onions (white and light green parts, thinly sliced)

3 medium (4-1/8" long) (45g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

45g
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1 tsp sea salt

1 tsp (6g) Salt, Table

6g
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1/2 tsp black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g
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8 eggs (beaten)

8 medium (352g) Egg, Whole, Raw, Fresh

352g
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1 tsp dried dill

1 tsp (1g) Spices, Dill Weed, Dried

1g
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4 oz smoked salmon (chopped)

4 oz (113g) Fish, Salmon, Chinook, Smoked

113g